Build Your Online Practice Podcast
Welcome to the #1 spot health and wellness practitioners go to double their current income and turn their 10-hour work day into a 10-hour work WEEK. Join us as we dive into the tips, tools and tech you need to create a life and practice on your own terms with more freedom, flexibility, fulfillment, and of course, funds. It is time to 'Build Your ONLINE Practice', and I’m your host, Michelle Rogers, also known as The WELLthy Woman. Be sure to subscribe for your weekly dose of education, inspiration and action.Tune in every Wednesday. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Ready to transition from insurance to cash-based? Here some fuel and some practical guidelines.Want the email template? Simply click here: https://wellthywoman.co/podcast-resourcesIf you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown🤍 Connect With Me On Other Platforms:YT: http://www.youtube.com/@wellthywomanIG: https://www.instagram.com/wellthywoman.co/FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
In this episode, I chat with Janet Larsen, a Medical Doctor who has successfully pivoted to running an online practice. If you want to watch along, head over to my YouTube channel.If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown🤍 Connect With Me On Other Platforms:YT: http://www.youtube.com/@wellthywomanIG: https://www.instagram.com/wellthywoman.co/FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
If you're currently in a brick-and-mortar or running an in-person practice but want to pivot into the online space, this masterclass is for you. If you prefer to watch it, head over to my YouTube channel.If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown🤍 Connect With Me On Other Platforms:YT: http://www.youtube.com/@wellthywomanIG: https://www.instagram.com/wellthywoman.co/FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Almost EVERY practitioner I speak with has some level of concern about the legal implications of running an online practice, so if that's you, then tune into this week's episode with Lisa Fraley -- she specializes in the legal aspects of Building Your Online Practice.Want to check out Lisa's DIY Legal Templates, click here (affiliate link): https://smpl.ro/al/fb9aF1NjuxhXdzEcfPBdBvZj/44229-The-WELLthy-WomanIf you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown🤍 Connect With Me On Other Platforms:YT: http://www.youtube.com/@wellthywomanIG: https://www.instagram.com/wellthywoman.co/FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
In this episode, I'm breaking the 5-year hiatus and relaunching with a new purpose!If you want the breakdown of how I created a 6-figure ONLINE health and wellness practice and turned my 10-hour workDAY into a 10-hour work WEEK... Check it out here: wellthywoman.co/breakdown🤍 Connect With Me On Other Platforms:YT: http://www.youtube.com/@wellthywomanIG: https://www.instagram.com/wellthywoman.co/FB: https://www.facebook.com/wellthywoman.co/ Hosted on Acast. See acast.com/privacy for more information.
Wednesday Jun 05, 2019
Wednesday Jun 05, 2019
BODY POSITIVITY IS ONLY PART OF THE PICTURE // Radical self-love means taking care of your body in ALL ways -- sometimes that means releasing excess weight, so you can live your best life, slay in your business and show up for the people you love.For the next few episodes, we’re going to be chatting about metabolism, because there’s a crazy amount of misinformation out there, and I know there are a lot of women who are wanting to release 20-30 pounds or more… AND I’m going to be teach you how you can reach those goals in just 6 weeks using a safe and holistic approach.Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it!xx- MichelleLEARN ABOUT YOUR METABOLIC RESET HERE: wellthywoman.co/ymrCLICK TO TWEET: https://ctt.ac/8lhf7INSTANTLY SUBSCRIBE HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1__________RESOURCES & LINKS:“The Savvy Woman’s Guide to WELLth”https://wellthywoman.co/guideIn this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why”https://wellthywoman.co/labsThis is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it.“Healthy Buyer’s Guide for Costco Wholesale Stores”https://wellthywoman.co/costco Let this guide empower your choices when going to ANY grocery store!"Low-Toxicity Living Guide"https://wellthywoman.co/toxicMake conscious choices when choosing products for your body, home and office.__________CREATE YOUR LIFE OF WELLth. Ready to upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program for a truly personalized strategy and unlimited access to me. Check out the details, and if it feels aligned, book a chat HERE. __________QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlyndQUALITY REISHI-INFUSED COFFEE + TEA: https://wellthywoman.co/organo__________Say HI on social:Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here:iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!#WELLthyWoman #HolisticHealth #FunctionalMedicine #WELLthyWednesday Hosted on Acast. See acast.com/privacy for more information.
Wednesday May 29, 2019
Wednesday May 29, 2019
ADVANCED STRATEGIES TO HEAL BRAIN FOG // Hey there, and welcome back -- it’s WELLthy Wednesday, which means I’ve got another episode for you!Last week, we talked about the basics around nutrition, supplements and lifestyle hacks that help with brain fog, but TODAY we’re going to take a much deeper dive into functional genomics, advanced nutrient therapy and some of the top biohacking strategies that, not only help with brain fog but enhance the overall function of your brain (and body).Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it!xx- MichelleCLICK TO TWEET: https://ctt.ac/z_UtVINSTANTLY SUBSCRIBE HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1__________RESOURCES & LINKS:Youtrients: https://youtrients.me/Brain.fm: https://itunes.apple.com/us/app/binaural-%CE%B2/id838752522?mt=8Binaural Beats: https://brain.fm/app“The Savvy Woman’s Guide to WELLth”https://wellthywoman.co/guideIn this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why”https://wellthywoman.co/labsThis is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it.“Healthy Buyer’s Guide for Costco Wholesale Stores”https://wellthywoman.co/costco Let this guide empower your choices when going to ANY grocery store!"Low-Toxicity Living Guide"https://wellthywoman.co/toxicMake conscious choices when choosing products for your body, home and office.__________CREATE YOUR LIFE OF WELLth. Ready to upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program for a truly personalized strategy and unlimited access to me. Check out the details, and if it feels aligned, book a chat HERE. __________QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlyndQUALITY REISHI-INFUSED COFFEE + TEA: https://wellthywoman.co/organo__________Say HI on social:Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here:iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!#WELLthyWoman #HolisticHealth #FunctionalMedicine #WELLthyWednesday Hosted on Acast. See acast.com/privacy for more information.
Wednesday May 22, 2019
Wednesday May 22, 2019
HOW TO HEAL BRAIN FOG // Hey there, and welcome back -- it’s WELLthy Wednesday, which means I’ve got another episode for you!Last week, we talked about the three sources of inflammation that directly contribute to brain fog, and as promised, TODAY we’re going to dive into nutrition, supplements and some valuable tools and resources that have helped me beat -- and continue to stave off -- brain fog.Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it!xx- MichelleCLICK TO TWEET: https://ctt.ac/73T1eINSTANTLY SUBSCRIBE TO YOUTUBE HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1__________RESOURCES & LINKS:“The Savvy Woman’s Guide to WELLth”https://wellthywoman.co/guideIn this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why”https://wellthywoman.co/labsThis is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it.“Healthy Buyer’s Guide for Costco Wholesale Stores”https://wellthywoman.co/costco Let this guide empower your choices when going to ANY grocery store!__________CREATE YOUR LIFE OF WELLth. Ready to upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program for a truly personalized strategy and unlimited access to me. Check out the details, and if it feels aligned, book a chat HERE. __________QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlyndQUALITY REISHI-INFUSED COFFEE + TEA: https://wellthywoman.co/organo__________Say HI on social:Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here:iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!#WELLthyWoman #HolisticHealth #FunctionalMedicine #WELLthyWednesday Hosted on Acast. See acast.com/privacy for more information.
Wednesday May 15, 2019
Wednesday May 15, 2019
3 REASONS YOU HAVE BRAIN FOG // Alright, now you know you have brain fog, but why?Last week, we talked about how brain fog affects our productivity and how typical approaches aren’t really helping but actually worsening the core issue of inflammation -- the good news, is that today I’m going to be chatting all about the three core issues that are likely contributing to your brain fog, and how you can start to address them. Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it!xx- MichelleCLICK TO TWEET: https://ctt.ac/33byQINSTANTLY SUBSCRIBE HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1__RESOURCES & LINKS:"Low-Toxicity Living Guide"https://wellthywoman.co/low-toxicity-guide/“The Savvy Woman’s Guide to WELLth”https://wellthywoman.co/guideIn this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why”https://wellthywoman.co/labsThis is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it.__CREATE YOUR LIFE OF WELLth. Wanna upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program. Check out the details and book a chat here: https://wellthywoman.co/activation __ORDER QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlyndQUALITY REISHI-INFUSED COFFEE + TEA: https://wellthywoman.co/organo__Say HI on social:Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here:iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!#WELLthyWoman #HolisticHealth #FunctionalMedicine Hosted on Acast. See acast.com/privacy for more information.
Wednesday May 08, 2019
Wednesday May 08, 2019
IS YOUR BRAIN BROKEN? // Distraction is real, and your lack of focus is keeping you stuck. When you have to read the same sentence over… and over… and over before it clicks.When you have to playback the same segment of your audiobook 5 times, because your mind keeps wandering.When you just… can’t… think… of… that… word.Sound familiar? If so, put a “YES” in the comments, because I know you’re not alone! At best, it’s annoying.At worst, it’s scary AF, because you don’t know what the hell is going on.SO, tune into today’s WELLthy Wednesday episode where I teach you what’s actually going on in your brain and chat about why our typical coping mechanisms aren’t actually working. PLUS, over the next few episodes, we’re going to dive deeper into the ways you can help rebuild your brain function from the inside out.Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it!xx- MichelleINSTANTLY SUBSCRIBE HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1__________RESOURCES & LINKS:“The Savvy Woman’s Guide to WELLth”https://wellthywoman.co/guideIn this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why”https://wellthywoman.co/labsThis is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it.“Healthy Buyer’s Guide for Costco Wholesale Stores”https://wellthywoman.co/costco Let this guide empower your choices when going to ANY grocery store!__________CREATE YOUR LIFE OF WELLth. Wanna upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program. Check out the details and book a chat here: https://wellthywoman.co/activation __________QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlyndQUALITY REISHI-INFUSED COFFEE + TEA: wellthywoman.co/organo__________Say HI on social:Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here:iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!#WELLthyWoman #HolisticHealth #FunctionalMedicine #WELLthyWednesday Hosted on Acast. See acast.com/privacy for more information.