098 - Biohacking Your Brain Fog

ADVANCED STRATEGIES TO HEAL BRAIN FOG // Hey there, and welcome back -- it’s WELLthy Wednesday, which means I’ve got another episode for you!

Last week, we talked about the basics around nutrition, supplements and lifestyle hacks that help with brain fog, but TODAY we’re going to take a much deeper dive into functional genomics, advanced nutrient therapy and some of the top biohacking strategies that, not only help with brain fog but enhance the overall function of your brain (and body).

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xx

- Michelle

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RESOURCES & LINKS:

Youtrients: https://youtrients.me/

Brain.fm: https://itunes.apple.com/us/app/binaural-%CE%B2/id838752522?mt=8

Binaural Beats: https://brain.fm/app

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“My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why”

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“Healthy Buyer’s Guide for Costco Wholesale Stores”

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"Low-Toxicity Living Guide"

https://wellthywoman.co/toxic

Make conscious choices when choosing products for your body, home and office.

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