Build Your Online Practice Podcast
Welcome to the #1 spot health and wellness practitioners go to double their current income and turn their 10-hour work day into a 10-hour work WEEK. Join us as we dive into the tips, tools and tech you need to create a life and practice on your own terms with more freedom, flexibility, fulfillment, and of course, funds. It is time to 'Build Your ONLINE Practice', and I’m your host, Michelle Rogers, also known as The WELLthy Woman. Be sure to subscribe for your weekly dose of education, inspiration and action.Tune in every Wednesday. Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Wednesday May 01, 2019
Wednesday May 01, 2019
SEXUAL EMPOWERMENT WITH ASTI MAREE // Asti is a female empowerment coach who turns high-achieving women into sensual and desirable goddesses so they can manifest confidence, desirability, passion and a turn-on for life!Using a combination of spiritual practices and logic modern psychology, she has now made it her mission to empower other woman to live to their full potential by claiming back their sexual pleasure, their sexual passion and their divine sexual power.Tune in to join the conversation!Grab Asti's ELEMENTS OF DESIRE - Your FREE transformational guide.The four foundations to embodying the most desirable version of YOU!http://astimaree.com/elementsofdesire/FIND ASTI HERE:Instagram: https://www.instagram.com/asti.maree/Facebook: https://www.facebook.com/astimareecoachYouTube: https://www.youtube.com/channel/UCH-Y42n4G3l4ny2srR4bxAQWebsite: www.astimaree.comBe sure to LIKE, COMMENT, SUBSCRIBE and SHARE it!xx- MichelleINSTANTLY SUBSCRIBE TO MY YOUTUBE CHANNEL HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1__________RESOURCES & LINKS:“The Savvy Woman’s Guide to WELLth”https://wellthywoman.co/guideIn this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. “My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why”https://wellthywoman.co/labsThis is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it.“Healthy Buyer’s Guide for Costco Wholesale Stores”https://wellthywoman.co/costco Let this guide empower your choices when going to ANY grocery store!__________CREATE YOUR LIFE OF WELLth. Wanna upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program. Check out the details and book a chat here: https://wellthywoman.co/activation __________QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlyndQUALITY REISHI-INFUSED COFFEE + TEA: wellthywoman.co/organo__________SAY "HELLO" ON SOCIAL:Facebook: https://www.facebook.com/wellthywoman.co/ Instagram: https://www.instagram.com/wellthywoman.co/ Listen to The WELLthy Woman PODCAST here:iTunes: https://wellthywoman.co/itunes Google Play: https://wellthywoman.co/googleplay Stitcher: https://wellthywoman.co/stitcher Spotify: https://wellthywoman.co/spotify NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!#WELLthyWoman #HolisticHealth #FunctionalMedicine #WELLthyWednesdayhttps://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ Hosted on Acast. See acast.com/privacy for more information.
Friday Apr 26, 2019
Friday Apr 26, 2019
I get a TON of messages asking about the process I use to heal the digestive tract, so today, I’m going to walk you through my 7-step process that includes my favorite tests and gut healing supplements.Tune in to find out more.WATCH this video episode on YouTube: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQLinks for this episode:Instagram and Facebook: @wellthywoman.co WELLth Activation: wellthywoman.co/activationComplimentary WELLth Strategy Session: wellthywoman.co/chat Hosted on Acast. See acast.com/privacy for more information.
Wednesday Apr 17, 2019
Wednesday Apr 17, 2019
Today I’m talking about how wearing “busy” as a badge of honor actually isn’t serving you at all.Tune in to find out more.Links for this episode:Instagram and Facebook: @wellthywoman.co WELLth Activation: wellthywoman.co/activationComplimentary WELLth Strategy Session: wellthywoman.co/chat Hosted on Acast. See acast.com/privacy for more information.
Wednesday Apr 10, 2019
Wednesday Apr 10, 2019
Today I’m talking about how to shop at any grocery store, like a WELLthy Woman -- learn what to lean into and what to avoid like the plague.Tune in to find out.Links for this episode:Grab your Costco Buyer's Guide: wellthywoman.co/costcoInstagram and Facebook: @wellthywoman.coWELLth Activation: wellthywoman.co/activationComplimentary WELLth Strategy Session: wellthywoman.co/chat Hosted on Acast. See acast.com/privacy for more information.
Monday Apr 01, 2019
Monday Apr 01, 2019
Today I’m talking about how you can upgrade every aspect of your life through WELLth Activation.Tune in to find out.Links for this episode:Instagram and Facebook: @wellthywoman.coWELLth Activation: wellthywoman.co/activationComplimentary WELLth Strategy Session: wellthywoman.co/chat Hosted on Acast. See acast.com/privacy for more information.
Monday Mar 25, 2019
Monday Mar 25, 2019
In this week's episode, I interview Maraliz Campos!Maraliz, sound practitioner and wellness guide, challenges widely accepted industry narratives. Her pioneering sounds combine scientific and intuitive techniques to invite self-exploration. As a Latina with disabilities, she promotes accessibility and inclusivity while teaching us to shift our unconscious reactions to chosen responses. Her integration of formal musical training with raw sensory curation have helped her transition her own body from a state of severe disability to remission.She is a certified sound practitioner, yoga instructor, meditation facilitator, dj, and sound designer who helps others ease stress with vibrations and movement using personal recordings, Himalayan/crystal singing bowls, tuning forks, violin, vocal looping, synths and percussive instruments.She has studied with Silvia Nakkach, Dr. John Beaulieu, Sara Auster, Wendy Young and other industry pioneers. Maraliz completed her yoga teacher training while undergoing chemotherapy in 2015 after which she shadowed Jyl Kutsche for 8 months in therapeutic yoga at the Dallas Yoga Center. Her transmission ceremony of Thich Nhat Hanh's Five Mindfulness Trainings was completed with Terry Cortes-Vega at the Dallas Meditation Center.Links to Social Media Sites:@maralizcamposhttps://www.facebook.com/maraliz.campos.soundMusic and DJ mixes:https://soundcloud.com/maraliz-camposhttps://maraliz.bandcamp.com/Website:www.MaralizYoga.comNewsletter Signup Form:http://eepurl.com/cKWMXDPreview of an unreleased track from my upcoming EP (to be released on Spotify)https://soundcloud.com/maraliz-campos/the-refuge-2/s-Sf0IXInstagram:https://www.instagram.com/maralizcampos/Facebook:https://www.facebook.com/maralizcampos/Youtube:https://www.youtube.com/channel/UC7zfI_BeFk9zZYdplt8ziWQ?view_as=subscriber Hosted on Acast. See acast.com/privacy for more information.
Monday Mar 18, 2019
Monday Mar 18, 2019
Today I’m talking about how you (yes YOU!) can literally reset your metabolism. I break down my six pillars.Tune in to learn more.Links for this episode:Instagram and Facebook: @wellthywoman.coYour Metabolic RESET: wellthywoman.co/ymr (enrollment closes March 21st)APPLY NOW: wellthywoman.co/applyymr Hosted on Acast. See acast.com/privacy for more information.
Monday Mar 11, 2019
Monday Mar 11, 2019
Today I’m talking about some of the major reasons why women are struggling to lose weight.Tune in to find out why and what to do about it.Links for this episode:Instagram and Facebook: @wellthywoman.coYour Metabolic RESET: wellthywoman.co/ymr (enrollment closes March 21st)Apply for Your Metabolic RESET: wellthywoman.co/applyymr Hosted on Acast. See acast.com/privacy for more information.
Monday Mar 04, 2019
Monday Mar 04, 2019
Today I’m talking about body positivity and weight loss -- is it possible to have one and seek the other?Tune in to find out.Links for this episode:Instagram and Facebook: @wellthywoman.coYour Metabolic RESET: wellthywoman.co/ymr (enrollment closes March 21st) Hosted on Acast. See acast.com/privacy for more information.
Monday Feb 25, 2019
Monday Feb 25, 2019
This week, I had the pleasure of interviewing Heather Dominick -- Heather’s work caught my eye, because she specializes in working with High Sensitive Entrepreneurs.Now, I’ve heard of, and identified as, a highly sensitive PERSON in the past, so I was curious to learn more.Heather is impressively successful and a highly spiritual woman. She is a former high school drama teacher who collaborated with none other than Bette Midler.She graduated from NYU, where she received her first coach training and is the winner of the 2015 Best of Manhattan Coaching Award and creator of the 2014 Stevie Award winning virtual event called A Course in Business Miracles: 21-day discovery series that attracted close to 6,000 official registrants from all around the world.She has also appeared on Lifetime Television and has been published in numerous books including Stepping Stones to Success alongside Deepak Chopra.An exceptional facilitator and teacher, Heather is known for creating a safe, sacred community for true transformation whether she is teaching a Business Miracles class, delivering training online or in-person or mentoring members of her Business Miracles community in her various mentoring programs.She has helped thousands of highly sensitive entrepreneurs release lifelong limiting beliefs, overcome fears and learn how to build their business in a way that actually feels so good that they can’t help but create folid, sustainable, high level financial success.Heather is also the founder and leader of the high sensitive entrepreneur movement.Connect with Heather here:Instagram: www.instagram.com/bizmiraclesFB link: https://www.facebook.com/businessmiracles/Twitter Link: https://twitter.com/ACIBMsLinkedIn Link: https://www.linkedin.com/in/businessmiracles/Website Link: www.BusinessMiracles.comAre you a Highly Sensitive Entrepreneur? Take the quiz to find out: https://businessmiracles.com/freetool/hse-quiz.html Hosted on Acast. See acast.com/privacy for more information.