099 - How to Boost a Slow Metabolism

BODY POSITIVITY IS ONLY PART OF THE PICTURE // Radical self-love means taking care of your body in ALL ways -- sometimes that means releasing excess weight, so you can live your best life, slay in your business and show up for the people you love.

For the next few episodes, we’re going to be chatting about metabolism, because there’s a crazy amount of misinformation out there, and I know there are a lot of women who are wanting to release 20-30 pounds or more… AND I’m going to be teach you how you can reach those goals in just 6 weeks using a safe and holistic approach.

Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it!

xx

- Michelle

LEARN ABOUT YOUR METABOLIC RESET HERE: wellthywoman.co/ymr

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RESOURCES & LINKS:

“The Savvy Woman’s Guide to WELLth”

https://wellthywoman.co/guide

In this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out.

“My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why”

https://wellthywoman.co/labs

This is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it.

“Healthy Buyer’s Guide for Costco Wholesale Stores”

https://wellthywoman.co/costco

Let this guide empower your choices when going to ANY grocery store!

"Low-Toxicity Living Guide"

https://wellthywoman.co/toxic

Make conscious choices when choosing products for your body, home and office.

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CREATE YOUR LIFE OF WELLth. Ready to upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program for a truly personalized strategy and unlimited access to me. Check out the details, and if it feels aligned, book a chat HERE.

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QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlynd

QUALITY REISHI-INFUSED COFFEE + TEA: https://wellthywoman.co/organo

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