{"store":{"baseInfo":{"podcastTitle":"Build Your Online Practice Podcast","slug":"hellou56","podcastDescription":"Welcome to the #1 spot health and wellness practitioners go to double their current income and turn their 10-hour work day into a 10-hour work WEEK. Join us as we dive into the tips, tools and tech you need to create a life and practice on your own terms with more freedom, flexibility, fulfillment, and of course, funds. It is time to 'Build Your ONLINE Practice', and I’m your host, Michelle Rogers, also known as The WELLthy Woman. Be sure to subscribe for your weekly dose of education, inspiration and action.Tune in every Wednesday. Hosted on Acast. See acast.com/privacy for more information.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18512369/1710092240508-0a84ecb9d5ffdaa3ae14f0ee9e81d3f8.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18512369/1710092240508-0a84ecb9d5ffdaa3ae14f0ee9e81d3f8_1200x628.jpg?s=71dc7d8efc73c7c1e30fb75cda41f503&e=jpeg","podcastUrl":"https://hellou56.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/hellou56/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-n222e-11a79f1","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":117,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Michelle Rogers, ND, MSAOM, FDN-P","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-n222e-11a79f1-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/build-your-online-practice-podcast/id1261107169","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PL-0P_-X0HJc0v3BmOarh2P7ZA5Uxv4VXs","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fhellou56.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18512369%26podcastIdTag%3Dn222e&dfl=https%3A%2F%2Fhellou56.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/37o51v8exA1kqlBjjp2Tvn","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/cce39fb8-684e-474d-a34a-2538912d163d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/mLAObxCyOuVj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Ed29DpCOwC6J","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://hellou56.podbean.com","apiCommonParams":{"t":"668a5617","clientSignature":"98615653fb59a06f66bc44775180be43","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22979331-2vmfj","episode":{"id":"pb22979331","idTag":"2vmfj","title":"086 - Body Positivity + Weight Loss","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18512369/8f827b37ed60c5eb476e1439b11ea23a_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18512369/8f827b37ed60c5eb476e1439b11ea23a_1200x628.jpg?s=10144f51e8b969870ced1d1a69516711&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18512369/8f827b37ed60c5eb476e1439b11ea23a.jpeg","previewContent":null,"content":"

Today I’m talking about body positivity and weight loss -- is it possible to have one and seek the other?

Tune in to find out.

Links for this episode:

Instagram and Facebook: @wellthywoman.co
Your Metabolic RESET: wellthywoman.co/ymr (enrollment closes March 21st)

Hosted on Acast. See acast.com/privacy for more information.

","publishTimestamp":1551697200,"duration":1188,"mediaUrl":"https://mcdn.podbean.com/mf/web/mcagvf38k3h46cak/p_open_s_5af0d006268aa05e1a4bf665_e_5c7cbe19053af00212f5e1a8_media.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-2vmfj-15ea303","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-2vmfj-15ea303","transcriptUrl":null,"permalink":"/e/086-body-positivity-weight-loss/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15EA3032VMFJ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":2,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-2vmfj-15ea303","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb22979331","idTag":"2vmfj","title":"086 - Body Positivity + Weight Loss","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18512369/8f827b37ed60c5eb476e1439b11ea23a_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18512369/8f827b37ed60c5eb476e1439b11ea23a_1200x628.jpg?s=10144f51e8b969870ced1d1a69516711&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18512369/8f827b37ed60c5eb476e1439b11ea23a.jpeg","previewContent":null,"content":"

Today I’m talking about body positivity and weight loss -- is it possible to have one and seek the other?

Tune in to find out.

Links for this episode:

Instagram and Facebook: @wellthywoman.co
Your Metabolic RESET: wellthywoman.co/ymr (enrollment closes March 21st)

Hosted on Acast. See acast.com/privacy for more information.

086 - Body Positivity + Weight Loss

Comments (0)