043 - Funky 5: Food, Nutrition + Balance

In this episode, we’re kicking off the topic of Food, Nutrition, and Balance by exploring it from a functional perspective and clearing out the information overload. We share our Five Functional “Truths” when it comes to food and nutrition. We also touch on the personal, interpersonal, professional, societal and energetic perspective. We hope that by the end of the month you'll feel more grounded in what to eat, how to eat it, and why it’s right for YOU!

---

Hosted on Acast. See acast.com/privacy for more information.