004 - Is Your [Home] Office Making You Sick?

During the month of August, Dr. Michelle and Ashlie Rose begin exploring Immunity and Inflammation. In this week’s episode, they identify stressors of the workplace and ways to improve your office environment.

They offer tips on creating the ideal home office headquarters to promote productivity and comfort, share time efficiency techniques and apps that work for them, discuss strategies to deal with toxic colleagues and workplace bullies, and propose ways to get your body moving during your daily grind. Don’t miss Dr. Michelle’s freebie this week for her must-have’s in a healthy work atmosphere.

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